Start reConstructing your life to get the results you want.

“If you want a quality, act as if you already have it.”

~Richard Wisemen, from The As If Principle

The next 4 weeks:

Identifying Strengths and Weaknesses

We continue to explore the mindset behind what drives certain thought patterns and behaviors. Practical application is applied through a number of different techniques.

The Voice Inside

Next we look at who you believe you are today and create a compelling future version of you. We work together to develop personal affirmations that will embody the developing, new persona and develop strategies to replace negative talk with constructive dialogue.

The Center of You

Learning about who you are and where you are going takes time and self-care. We continue to focus on the challenges of becoming the person you are meant to be.

Continuing the Discussion

Looking to the future is not a one and done activity. We will continue to the discussion into the old persona that is being shed and the new persona that is emerging. Emphasis will still be on old stories if needed and ways to make peace with the past.