HomeEpisodeE 40 | Roman Tomkiv: Meditation and Journaling Benefits

E 40 | Roman Tomkiv: Meditation and Journaling Benefits

Welcome to the Small Steps BIG Wins podcast where today’s Monday Morning Matters unpacks a small step mentioned in one of my interviews. So I’m going to challenge you to do something different today that could have a big win for you in the near future.

Roman Tomkiv is back! Born in the Ukraine and came to the US at 15, Roman went from corporate professional to small business owner in an industry that he is passionate about – Short Term Rental management. Today Roman talks about the practice of meditation and journaling and how it plays an important role in his life and what it can do for yours!

Grab paper and pencil to jot down your 3-three's that you can do to make your day awesome!!

If you want to watch the video, please check it out on Spotify or YouTube!

If you have enjoyed my podcast, please hit subscribe, and visit my website at www.suesaller.com. I would love to hear from you. And if you think you have a Small Steps, BIG WINS story to tell, you can also reach out to me on my website. You can find links to all the books mentioned on my podcasts at my bookstore. If you would like to support my podcast, please click here.

Have a great day and God bless!

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